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A 12-step program is a term that is used to refer to several different groups designed to facilitate addiction treatment programs. The 12 steps are guidelines or principles which the addicts follow to regain sobriety. These 12 steps were originally proposed by the founder of Alcoholics Anonymous, which served as a method for recovery from alcoholism. The 12-step program proved to be a great success which helped hundreds of people get sober. Due to its popularity, many other support groups also adopted the 12 steps and modified them as per their needs.
Currently, many 12-step therapy programs are helping the addicts recover from several addictions, including:
All these groups use 12-step programs to deal with compulsion and addiction, among other behavioral problems. More than 5 million people annually participate in 12-step programs to recover from addictions and other psychological disorders.
12-step programs are based on spirituality and religion and are often criticized for being non-medical and non-realistic. However, even many non-religious people have found them helpful in their treatment.
Alcoholics Anonymous offers free treatment to people suffering from alcoholism who are willing to make a recovery. The original 12 steps introduced by Alcoholics Anonymous that helped hundreds of people recover are:
These steps are based on realizing that the addict is helpless once the substance abuse develops, so the addict seeks help from a higher power.
The 12 traditions of Alcoholic Anonymous are basically guidelines for the dealings between 12-step groups, group members, and other groups. Like 12 steps, these were also proposed by the founder of Alcoholics Anonymous.
These 12 traditions are:
Since the groups applying these steps are anonymous and there has not been proper research on this topic, official figures are available. However, thousands of people worldwide have claimed to recover using the program, which contributed to its popularity. Even non-religious people have regarded the plan as helpful.
Different treatments work for different people, and for some, 12 step program offers the support they need. The regular meeting of group members encourages the healing process. They help each other stay determined. They also learn healthy coping techniques and relapse prevention techniques from their fellows.
There are hundreds of Alcoholics Anonymous and other addiction recovery groups located nationwide. Addiction Rehab Centers aim to help you locate the one that would work for you. So reach out to us today at 844.910.0686 to find the right group.