Trauma is life-changing. It happens to many people in a wide range of circumstances and in all walks of life. When it does occur, it doesn’t just go away, as many would believe. It may even feel like it lives in your life day to day. Sexual abuse and trauma therapy are two of the core areas of focus for many people struggling years later. However, there is help available. You do not have to live through this pain constantly. Trauma therapy in Indianapolis can change your future. Our team at Addiction Rehab Centers is unique designed to take on these challenging situations and improve outcomes. To learn more about the treatment options available, please call our team today at 844.910.0686.
Who Benefits from a Trauma Therapy Program?
A trauma therapy program may benefit anyone that is facing a history of pain or emotional trauma, even though they may not talk about it openly. Sometimes people are unsure if they are experiencing trauma. Often, this stems from physical, emotional, sexual, or verbal abuse. It may come from trauma experienced in a natural disaster, watching a loved one die, struggling after the death of a close loved one, or experiencing combat in war. Some signs that you may benefit from therapy may include:
- Being unwilling or unable to talk about certain parts of your past
- Experiencing flashbacks to events that happened to you
- Feeling unable to enjoy life because of the pain you have from something in your past
- Being unable to process what’s occurred and feeling stuck in life as a result
- Using drugs or alcohol as a way to manage that pain and discomfort
In these situations, seeking out help for trauma is critical. That’s because it is not like to get better on its own. It is a misconception that time heals wounds. Rather, therapy can make that possible.
What to Do If You Feel Trauma and Sexual Abuse Are Impacting Your Life
First, know that it is not your fault that you feel this way. At the same time, recognize the importance of seeking help for what you’re facing. You don’t have to keep living that way. You also don’t have to know all of the answers just yet. Sometimes you may not be sure why or what happened to you, but you are ready to see changes in your life.
Trauma can be limiting and hard to manage. However, once you realize you can overcome your past, it can also be an empowering opportunity to move beyond the pain. When you’re experiencing trauma symptoms, it’s because your brain has not processed what’s occurred correctly. Therapy can help you to overcome this.
Get Treatment Today at Addiction Rehab Indianapolis Centers
At Addiction Rehab Centers, we offer a wide range of treatment options to help you. Each person’s needs are unique, which is why we work closely with you to ensure you always have access to the highest level of support when you need it the most. We encourage you to do something today to put your health forward. Reach out to us now to learn more or check out some of our therapy programs:
- Biofeedback therapy program
- 12-step therapy program
- Experiential therapy program
- Sexual abuse and trauma therapy
- Holistic therapy program
There’s no doubt that you’ve been through a great deal. New and better outcomes can occur in trauma therapy in Indianapolis. For those who are ready to embrace a new future and want to invest in themselves, our team at Addiction Rehab Centers can help you to do just that. With a wide range of therapy options and dedicated, professional therapists, you may be able to find a better future for yourself. Learn more today by calling 844.910.0686 or connecting with our team online.